Welcome to Discarded Anxiety

So many of us think that we will never get better.  It's almost as if our anxiety owns us. 
We feel stuck, misunderstood, and alone.    

But the truth is, life doesn’t have to be that way.  

I’d like to show you how to develop some very specific skills so you can stop worrying so much, decrease your anxiety, and cultivate courage.

Along the way I’ll challenge you to make very small changes to your mindset and your daily activities that will lead you to discard your anxiety.

Interested?

Yes I'm Interested!
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Hello, and Welcome to Discarded Anxiety!  

So many of us think that we will never get better. 

We feel stuck, misunderstood, and alone.  None of our family or friends seems to understand how difficult anxiety really is.  

But the truth is, life doesn’t have to be that way.  

Hi I'm Aaron and I created Discarded Anxiety to offer you an opportunity to learn, grow, and ultimately discard the anxiety that is holding you back.   

I’d like to show you how to develop some very specific skills so you can stop worrying so much, decrease your anxiety, and cultivate courage.

Along the way I’ll challenge you to make very small changes to your mindset and your daily activities that will lead you to discard your anxiety.  I'll show you tools, strategies, and opportunities that you can take for your own journey to freedom.

If you're willing to learn from honest personal stories and encouraging lessons about a journey from a place of fear to a place of freedom, you're in the right place. 

So, ready to get started?  
Awesome! 

I created a 3-step Quick Start Guide to help you learn more about this site and me your humble servant.  Click the button below to check it out. 
Discarded Anxiety Quick Start Guide

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